The foods we eat influence our energy levels; sleep quality affects mental focus, while daily stress plays havoc with emotional states. Creating this perfect balance requires some careful planning outside of working out too- which is why we help guide you make the right choice in terms of what food should you be eating and what supplements would help you achieve your goals faster.


Overall Health & Wellness

We help people from all walks of life achieve their health and fitness goals. Whether you’re a professional athlete, busy parent striving to keep yourself & kids fed or anything else...we've got something that will work for YOU!

Fitness & well-being

Being open 24 hours gives us the opportunity to serve our members better because we know that fitness is a vital part of everyone’s mental well being!

Let us help you jump start your fitness.

Good nutrition is key to getting the most out of your workout. At Iron fitness Inc. in Thompson, Manitoba, we have a nutritional health program designed for people who want better results without spending extra time on nutrition or meal prep! Our program provides you with all the nutrients you need to stay energized and recover quickly.


Would you like a tour of our gym?

We believe in the diversity of people, bodies and emotional health! This gym is for everyone that is wanting to work on themselves and is home to a wide range of individuals of every age, body type, and level of fitness.

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Serving Thompson, Manitoba, For over 30 years..

Our gym has been a fitness home for everyone. From conventional lifters, hockey players, basketball players, power lifters, HIIT training, box jumpers, and really, anyone who wants to work on themselves, we have them all. Iron Fitness in Thompson, Manitoba, has always been a safe place to work out. Our no judgement zone, which offers a helping hand to everyone who is starting out, is what sets us apart.


Hours of operation
24 Hours

Staffed Hours
Monday – Tuesday:
12:00 PM – 8:00PM

12:00 PM – 6:00PM

12:00 PM – 8:00PM

12:00 PM – 6:00PM

12:00 PM – 4:00PM

No Staff

73 Hayes Rd, Thompson, MB R8N 1M3

Contact us:
Office : (204)778-5533
Lindsay: (204)-679-6219



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